Being stressed for days, weeks or even months is dangerous, health experts confirm. That's because chronic stress is known to wreak havoc not only on the body but also mind, and that is why it is closely associated with anxiety. Needless to say, it's of utmost importance to keep stress to a minimum in order to ward off the various negative consequences. Undergoing acupuncture Yonkers practitioners offer can help deal with too much stress and anxiety, too.

One of the reasons why being stressed all the time is dangerous is that it can cause the body's inflammatory response to get activated unnecessarily. Actually, inflammation is a good thing as it encourages the immune system to spring into action. It's also something that facilitates the process of healing.

It's an entirely different story if the inflammatory response is activated all the time. Instead of protecting the body, it can instead damage it through an assortment of ways. This is exactly why encountering lots of stress constantly is something that should be avoided in order to fend off excessive activation of the inflammatory response.

So many different health-related matters may come into being if inflammation is always taking place inside your body. One of the most unfavorable effects is the weakening of your immune system. This is something that can leave the body highly vulnerable to attacking microscopic enemies such as bacteria, viruses and fungi. It goes without saying that ending up with an infection all the time is very much likely.

Having an inflammatory response that's constantly activated can easily lead to hormonal imbalance. It's no secret that this is something that can have an unfavorable effect on the mood. This is the reason why individuals who are leading very stressful lives are prone to suffering from anxiety. Many of them are also at risk of having depression.

Hormonal imbalance can affect the reproductive system, too. Such applies most especially to women. It's not unlikely for them to wind up with irregular periods. Many of them may also encounter some really unfavorable symptoms before or during their red days. Health authorities confirm that hormonal imbalance may make being pregnant easier said than done.

Inflammation that's present constantly can sooner or later cause cardiovascular disease to strike. Such can be blamed on the fact that excessive inflammation can damage the arteries, causing them to wind up stiffened and narrowed. The presence of cardiovascular disease can considerably increase an individual's odds of having a heart attack or stroke. No one should take the said disease lightly as it's regarded as the number one cause of death in the US.

Fortunately, chronic stress can be dealt with successfully. A lot of people whose everyday lives are stressful swear by the effectiveness of acupuncture. With the help of very thin needles, the flow of energy can be manipulated in a way that's conducive to lowering the levels of stress within. Especially when carried out on a regular basis, this ancient Chinese form of therapy can help fend off stress and anxiety, as well as the many associated health-related complications.