Many people have great results when they combine the right discount tanning lotion with the right amount of time outdoors. Most people know that the sun helps produce a healthy tan but a lot of people are unaware that the right amount of time outdoors can help keep the body healthy because the sun helps the body utilize certain types of vitamins. But, too much sun can be detrimental to the skin so strive for a healthy balance.

Although sunshine provides a lot of health benefits, too much sun can be detrimental to one's skin, so there has to be a balance. When spending time outdoors make sure to drink plenty of water. If the skin dehydrates the skin can wrinkle prematurely.

It is a good idea to apply sunscreen when spending time outdoors even if one is looking to get a tan. Some people combine their sunscreen with suntan cream so that their lower skin layers are protected while their upper skin layers tan. Be patient when trying to tan because the body needs time to adjust to the sun.

It is better to try to bronze over the course of several days rather than trying to get that bronze look in one day. When one allows the body to become accustomed to the sun over a few days there is less chance of sunburn. Avoiding sunburn should be the number one objective.

Some people have success by preparing their skin using a body brush in the shower. The body brush exfoliates the dead skin and gets the body ready for an even tan. Use circular motions with the brush for best results.

Have reasonable expectations when it comes to developing a skin glow. Those with fair skin need to take precautions when out in the sun and not expect a bronze tone overnight. However, with the right discount tanning lotion and with a little patience even fair skinned people can develop a great looking tan.